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gut-healing

two whole sweet potatoes with butter and pepper

How to Make Whole Baked Sweet Potatoes

two round loaves of sourdough bread on a rack

Easiest Sourdough Starter Recipe! (with Raisin Water)

yogurt in bowl with walnuts and blueberries

Easy Instant Pot Yogurt Recipe (and Troubleshooting)

grass-fed tallow on plate

Grass-fed Beef Tallow (and It’s Amazing Health Benefits!)

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girl standing with arms folded in a kitchen

Hello! I’m Kim

Join me as I take a comprehensive approach to understand nutrition’s impact on humankind throughout history. Adopt timeless principles into your own cuisine, meant to replenish your body and nurture generations to come!

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